Sunday, August 30, 2009

FREE MAMMOGRAMS & PAP TESTS


If you are woman resident of Virginia between the ages of 50 and 64 and are uninsured or underinsured and meet certain income qualifications, you may qualify to receive a free MAMMOGRAM & PAP SMEAR TEST. Got to www.vahealth.org/breastcancer or call 1/866-395-4968.

Stock photo from: http://www.freedigitalphotos.net

Sunday, August 23, 2009

FREE CLICKS TO DONATE

Click to donate to animals and others. The Animal Rescue site also has partners that you can access to click to donate free food to hungry people, for child health issues, breast cancer, the rain forests and for literacy.
These clicks are free to you & take only seconds of your time.
Spread the word: the more people that click everyday, the more donations.

The sites also have shops that give most of the proceeds of sales to their respective causes.

Friday, August 14, 2009

EXPAND YOUR VOCABULARY WHILE GIVING FOOD TO THE HUNGRY!

Play FREE RICE and expand your vocabulary while giving free rice to needy, hungry people! It's fun, free to you and educational!


Tuesday, August 11, 2009

URGENT! FOOD BANK NEEDS DONATIONS!

Now more than ever, the FOOD BANK needs your donations of non-perishable foods, (watch those expiration dates and no glass containers, please!) toiletries, baby supplies, pet food,etc.
Because of the economic downturn and many job losses, recently the FOOD BANK has seen a rise in need of 20%-40%.
Please give as much as you can either directly to the FOOD BANK or through the many drives sponsored by workplaces, houses of worship. community groups, scouting troops, postal service, grocery stores and supermarkets, etc.
If you have enough food, you are blessed ! Please pass on that blessing to others in need!

HOUSING SEARCH

With many people losing jobs & falling behind on mortgages, rental housing is now an important option for many more people in Virginia.
Go to http://www.virginiahousingsearch.com/ to search for affordable housing in Virginia.
The site has a calculator and chart to held you determine how much you can afford to spend on rent.

Friday, August 07, 2009

A BIT FURTHER AFIELD

Tomorrow I am going to go to the Williamsburg/Yorktown area. While in Williamsburg, I am going to check out the Williamsburg Farmer's Market .
Like many such markets, it is seasonal and held on Saturday mornings from 8 a.m. to 12 noon.
I heard about this market on Travelscope, a wonderful, friendly little travel program featuring traveler Joseph Rosendo. It's on PBS,  (non-cable Channel 57 or 23-2) .

COOLING FOR SENIORS

For cooling assistance for senior citizens call 804-343-3005.
Leave your name, phone number and a good time to call and someone will get back to you ASAP.

I heard about this on WWBT-TV.

Sunday, August 02, 2009

SOME MORE FARMERS/FARM MARKETS

Market Umbrella is an organization dedicated to bringing European style markets featuring fresh local food and wares from artisans to Richmond.

Their current markets are:

Market Emporium @ Bryan Park
Lakeside Ave and I-95, exit 80
TUESDAY'S from 3 - 7 pm
May - December

South of the James Market @ Forest Hill Park
Forest Hill Ave & 42nd Street
SATURDAY'S from 8 am - 1 pm
May - December

Market Umbrella 1st Fridays @ Quirk Gallery
311 W. Broad Street
1st FRIDAY of each month from 6 - 10 pm
Year Round

THE VEGGIE BUS

A bus, driven by Mark Lilly, is bringing fresh produce to lower income areas of Richmond, areas not traditionally served by farmer's markets and vendors of fresh and healthy produce.
Read the article in Style Weekly:
http://tinyurl.com/lwob2r